August & September Yoga Classes in Ten Sleep and Worland, Wyoming

Image courtesy of digitalart at

Image courtesy of digitalart at











I invite and welcome you to attend one of my upcoming yoga classes in Ten Sleep or Worland. The next eight-week cycle of classes begins on Monday, August 3 in Ten Sleep and on Wednesday, August 5 in Worland. I teach three classes in each town on each night, offering a range of levels/styles to accommodate most who are interested in taking a yoga class, whether you’re totally new to yoga or have been practicing for some time. Yoga can help improve strength, balance and flexibility while also promoting a greater sense of equanimity in daily living. Yoga can also provide a gentle (or gentle-ish, depending on which class you take!) active recovery activity for those sore from climbing or playing hard during these long, hot summer days.  Drop-ins are welcome anytime! For more information, check out Yoga Classes.

Jalan Crossland & Charlie Kardaleff to Provide Live Music at the FREE Ten Sleep Climbing Festival

11357153_475036399319033_5434560368831823951_oThis is awesome! Jalan Crossland and Charlie Kardaleff will each play a set at this year’s FREE Ten Sleep Climbing Festival, brought to you by the Bighorn Climbers’ Coalition and hosted by the Ten Sleep Brewing Company.

Climber. Writer. Aspiring Yogi. Climbing Coach/Trainer. Registered Yoga Teacher (RYT-200). ACTION Certified Personal Trainer (CPT). Avid Lifelong Learner.

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