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Climbing & Training Helpful Hints and Suggestions: DOMS Prevention and Attenuation Tactics (IYC Series), Part 4

Items 5 to 7 of my DOMS reduction tactics are...
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Climbing & Training Helpful Hints and Suggestions: DOMS Prevention and Attenuation Tactics (IYC Series), Part 3

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Climbing & Training Helpful Hints and Suggestions: DOMS Prevention and Attenuation Tactics (IYC Series), Part 2

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Climbing & Training Helpful Hints and Suggestions: DOMS Prevention and Attenuation Tactics (IYC Series), Part 1

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Climbing & Training Myths & Misconceptions 2: Delayed Onset Muscle Soreness (DOMS) (IYC Series), Part 2

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