Archive for the 'General Fitness'

Improve Your Sport Climbing (16): Nutrition and Body Composition, Part 4 (HARD)

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New prAna Life entry: Cultivating Balance as a Climber with Yin and Restorative Yoga

New prAna Life entry: Cultivating Balance as a...
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New & Continuing Yoga Classes at SoHL in Worland; Visiting Climbers Welcome!

In June and July, I’ll be teaching several...
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Start Training for Climbing Safely: Five Essential Tips for Newbies

Mountain Gear’s 11th Annual Red Rock...
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