I invite and welcome you to attend one of my upcoming yoga classes in Ten Sleep or Worland. The next eight-week cycle of classes begins on Monday, August 3 in Ten Sleep and on Wednesday, August 5 in Worland. I teach three classes in each town on each night, offering a range of levels/styles to accommodate most who are interested in taking a yoga class, whether you’re totally new to yoga or have been practicing for some time. Yoga can help improve strength, balance and flexibility while also promoting a greater sense of equanimity in daily living. Yoga can also provide a gentle (or gentle-ish, depending on which class you take!) active recovery activity for those sore from climbing or playing hard during these long, hot summer days. Drop-ins are welcome anytime! For more information, check out Yoga Classes.