Archive for the 'strength training' tag

Improve Your Sport Climbing/Bouldering (9): Building Power, Part 4 (MEDIUM-HARD)

June 13th, 2013 by Alli

Consistency in repetition – repeating specific...
Read more

Posted in Climbing Training, Improve at Sport Climbing/Bouldering (WI), Inspiration, Rock Climbing, Training Talk, Training Tips | No comments

Improve Your Sport Climbing/Bouldering (9): Building Power, Part 3 (MEDIUM-HARD)

June 12th, 2013 by Alli

As you get stronger from strength training, your...
Read more

Posted in Climbing Training, Improve at Sport Climbing/Bouldering (WI), Inspiration, Rock Climbing, Training Talk, Training Tips | No comments

Improve Your Sport Climbing/Bouldering (9): Building Power, Part 2 (MEDIUM-HARD)

June 11th, 2013 by Alli

The good news is that whether you love to dyno...
Read more

Posted in Climbing Training, Improve at Sport Climbing/Bouldering (WI), Inspiration, Rock Climbing, Training Talk, Training Tips | No comments

Improve Your Sport Climbing/Bouldering (9): Building Power, Part 1 (MEDIUM-HARD)

June 10th, 2013 by Alli

Climbers and boulderers often interchangeably use...
Read more

Posted in Climbing Training, Improve at Sport Climbing/Bouldering (WI), Inspiration, Rock Climbing, Training Talk, Training Tips | No comments

May 29th, 2013 by Alli

Stepping Stones Part 5…Celebrating National...
Read more

Posted in Climbing Training, General Fitness, Inspiration | Comments Off