Alli Rainey

professional climber, climbing coach & writer

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Tag Archives: sports skincare

Climbing Training Tip 12

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Climbing Training Tip 12: Don’t neglect sound skin care. Use sunscreen, sand calluses, trim flappers, & keep your cool. Read more.

Posted on April 12, 2012 by Alli | Leave a reply
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A climber testing her less than vert skills in #Tensleep. #climbing @ Bighorn National Forest instagram.com/p/Zdz7oPuCJx/

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1:06 pm · May 18, 2013
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@SkiHikeBike_ @MountainGear Thank you!

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Ways to Improve Your Sport Climbing/Bouldering (7): Using 2 Key Training/Exercise Principles – SAID and Overload allirainey.com/home/2013/05/1…

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12:37 pm · May 16, 2013
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