Tag Archives: yoga

Yoga Teacher Training: No Climbing for One Month

OLYMPUS DIGITAL CAMERARead about how the scariest (and most likely the worst) overtraining/overuse injury I’ve ever had ended up changing my life positively in my latest prAna life entry, Yoga Teacher Training in Costa Rica: A Month Away From Climbing.

muscle man

Image courtesy of digitart / FreeDigitalPhotos.net.

“Do not look at others’ bodies with envy or with superiority. All people are born with different constitutions. Never compare with others. Each one’s capacities are a function of his or her internal strength. Know your capacities and continually improve upon them.”

(From Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, by B.K.S. Iyengar)